Ep33 睡眠冥想:深度催眠放鬆引導 Sleep Meditation: Guided Deep Relaxation for Hypnagogic State episode artwork

EPISODE · Sep 19, 2023 · 19 MIN

Ep33 睡眠冥想:深度催眠放鬆引導 Sleep Meditation: Guided Deep Relaxation for Hypnagogic State

from 究醬子睡著了 Sleep Eventually · host 究醬子・斐恩

你今天過得好嗎? 無論你對這些問題有何種答案,首先要感謝自己 在每一天的結束時,選擇一個輕鬆、安靜、專屬於你自己的時刻 感謝自己留出一點時間來感受自己的內在世界,透過深度睡眠引導 幫助自己放鬆身體,寧靜心靈,重新焕發活力 🟣在podcast上聽: https://reurl.cc/b7v9GX 🟢在Spotify上聽: https://reurl.cc/WGxdEZ 🔵在KKBOX上聽: https://reurl.cc/eDMdZL 🟠在Google Podcast上聽: https://reurl.cc/dDn0G8 🔴在YouTube上聽: https://www.youtube.com/@sleepeventually/videos ⭐FB➡️究醬子睡著了 ⭐IG➡️@sleepeventually77 ⭐信箱➡️[email protected] 🫖請斐恩一杯咖啡,繼續努力做好節目➡️https://pse.is/54au2g 如果究醬子睡著了有幫助你的睡眠,歡迎訂閱本頻道,並且留言告訴我你對這一集的想法,這是對我持續創作很大的鼓勵喔😊 片頭音樂來源: The following music was used for this media project: Music: Mystical Universe by MusicLFiles Free download: https://filmmusic.io/song/7646-mystical-universe License (CC BY 4.0): https://filmmusic.io/standard-license The following music was used for this media project: Music: Mystic Tranquility by MusicLFiles Free download: https://filmmusic.io/song/11031-mystic-tranquility License (CC BY 4.0): https://filmmusic.io/standard-license Music: Celestial Harmony [Full version] by MusicLFiles Free download: https://filmmusic.io/song/10910-celestial-harmony-full-version Licensed under CC BY 4.0: https://filmmusic.io/standard-license -- Hosting provided by SoundOn

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Ep33 睡眠冥想:深度催眠放鬆引導 Sleep Meditation: Guided Deep Relaxation for Hypnagogic State

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Wellness Wisdom - Holistic Health, Education, Lifestyle, Family Shannon Spears Welcome to the Wellness Wisdom Podcast, where a group of passionate holistic health coaches gather around the virtual table to share, discuss, and dive deep into all things wellness. Join us for enlightening roundtable conversations on topics ranging from whole foods and sleep to habit changes and finding joy in life. Our lighthearted and educational approach will empower you to take control of your health journey. With laughter, knowledge, and camaraderie, we’re here to support you in your quest for holistic well-being. Tune in for a blend of insights, practical tips, and myth-busting discussions that will inspire you to live your most vibrant life. Healing Starts Here - Holistic Wellness Strategies for Lasting Transformation Dafne Wiswell Redefine your approach to wellness, one episode at a time. Healing Starts Here is a faith-driven podcast that delivers actionable strategies and heartfelt encouragement to help you overcome chronic illness, embrace hope, and build a vibrant life.Each week, integrative nutrition coach and faith-based entrepreneur, Dafne, dives into the powerful connection between mindset, wellness, and faith—breaking down complex health topics into simple, actionable steps you can apply right away.Are you frustrated with your health? Searching for answers beyond medication? Wondering, "Can I really feel better?" or "How do I take back control of my energy, sleep, and vitality?"If this sounds like you, you've just found the podcast you need to empower your healing journey, conquer limiting beliefs, and discover the freedom of living well.Along with sharing her own journey of overcoming autoimmune conditions, Dafne interviews top health experts, faith leaders, and everyday women who have transformed t Sleeping Sounds Sleep Sounds sleep sounds, meditation sounds, white noise, peaceful sounds, soothing noises

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This episode is 19 minutes long.

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This episode was published on September 19, 2023.

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