Ep33 The Talker Is Not Who You Are | Dr. Mark Sherman

In this powerful episode of Mind Triumph, Aleks welcomes Dr. Mark Sherman for a deeply meaningful conversation on healing, mindfulness, and the Inner Critic.Dr. Sherman shares how the Talker often shows up as a scared inner part — one that can feel like identity, but is not the whole self.Together, they explore healing as a movement toward wholeness, meaning, and remembering what is most important.This episode is a beautiful reminder:you are not the voice that judges you.🌿 About Dr. Mark ShermanFamily Physician | Mindfulness Teacher | Founder of BCALM🌐 Personal site:https://livingthismoment.ca/about/🌐 BCALM:https://bcalm.ca🌿 Follow Mind Triumph:• Instagram: ⁠@mindtriumph⁠• YouTube: ⁠Mind Triumph on YouTube⁠• TikTok: ⁠@mindtriumph_official• Spotify: Mind Triumph on Spotify  📱 Instagram Trailer Caption(Short, emotional, save-worthy)That voice in your head?It is not who you are.In EP33 of Mind Triumph, Dr. Mark Sherman shares a powerful perspective on the Inner Critic, healing, and returning to wholeness.🎙️ The Talker Is Not Who You AreA deeply compassionate conversation on fear, healing, and remembering the Self beyond the noise.🎧 Full episode available on:👉 Spotify👉 YouTube🌿 Follow @mindtriumph for honest conversations on healing, presence, and the Inner Talker.🔁 Share this with someone who needs this reminder today.