EP33/【心靈啟發】賴佩霞的轉念:讓擔憂化繁為簡,問自己四個問題成功轉念 ft. 快樂家、作家賴佩霞  episode artwork

EPISODE · Feb 5, 2022 · 16 MIN

EP33/【心靈啟發】賴佩霞的轉念:讓擔憂化繁為簡,問自己四個問題成功轉念 ft. 快樂家、作家賴佩霞

from 遠見on air · host 遠見雜誌

「不快樂的念頭跟了我幾十年,怎麼有辦法一夕之間轉念?」 的確,「轉念」不容易,但是你是否願意活出事實的真相?    賴佩霞老師將「轉念」化繁為簡,用四個步驟一步一步帶領讀者自我提問:「真的嗎?」  轉念心法能夠快速解決我們生活中面對的伴侶、親子、家庭、金錢、職場、人際、社會……等各式各樣的關係或議題,看清事實的真相,快速淨空腦袋,享受內心的寧靜與豁達,然後做出對自己最好的選擇。    👉本集討論的是  ▶️ 念頭根深蒂固,你必須想要改變  ️▶️ 轉念四個問題怎麼問、問什麼?  ▶️ 讓自己「好過」,就是轉念最大的價值!  主持人/遠見總編輯李建興  與談人/快樂家、作家賴佩霞    +++++      👀把人生無聊的部分剪掉,就是電影!https://bit.ly/3G1VER3  👇關注《遠見》更多的社群:     IG:https://bit.ly/3AjBWNV     YT:https://bit.ly/38jNi9k     FB:http://bit.ly/2mtgGoE  Powered by Firstory Hosting

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EP33/【心靈啟發】賴佩霞的轉念:讓擔憂化繁為簡,問自己四個問題成功轉念 ft. 快樂家、作家賴佩霞

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