EP333- Harry Clark: The Traitors, Army Life and Mental Health

The Traitors star and TV personality Harry Clarke joins Johnny Seifert on Secure The Insecure this week.Harry opens up about what perfection means to him, his experiences in the army during his late teenage years, and how his mental health was affected in 2022 when he lost his sense of purpose, turning to prayer to find guidance. He also shares his technique for managing anger and time effectively.Plus, Harry discusses his TV journey through The Traitors, Celebrity SAS: Who Dares Wins, and the Celebrity Pilgrimage he has participated in.If you are affected by anything you hear in this episode, please visit The Samaritans at www.thesamaritans.org.uk.Harry’s book, Staying Faithful, is available now.Secure The Insecure is the celebrity mental health podcast that airs on Mondays, available to watch on YouTube or listen to on Apple Podcasts and Spotify. Make sure to subscribe, rate, and review wherever you are watching or listening.Follow Johnny Seifert on Social Media:Instagram: www.instagram.com/johnnyseifertInstagram: www.instagram.com/securetheinsecurepodcastTikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.