EPISODE · Jan 11, 2024 · 31 MIN
Ep337 – How to Train for Longevity!
from The Lifetime Athlete · host John Zombro
If you ask “How to Train for Longevity,” some might say it’s easier said than done. But I would say it’s actually relatively easy if you follow the suggestions in this episode. This is an answer to a very frequently asked question. This podcast was brought to you by The Lifetime Athlete Coaching and Training Services. Our focus is helping…
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Ep337 – How to Train for Longevity!
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