Ep337 – How to Train for Longevity!

from The Lifetime Athlete Hosted by John Zombro

If you ask “How to Train for Longevity,” some might say it’s easier said than done. But I would say it’s actually relatively easy if you follow the suggestions in this episode. This is an answer to a very frequently asked question. This podcast was brought to you by The Lifetime Athlete Coaching and Training Services. Our focus is helping…

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Ep337 – How to Train for Longevity!

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How long is this episode of The Lifetime Athlete?

This episode is 31 minutes long.

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This episode was published on January 11, 2024.

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