Ep338 – The Devil’s Triangle…Balancing Mobility, Strength, and Endurance Training for Longevity!

from The Lifetime Athlete · host John Zombro

Mobility, Strength, and Endurance Training are all valuable. As long as you don’t do only one and forsake the others! This podcast was brought to you by The Lifetime Athlete Coaching and Training Services. Our focus is helping you to achieve peak athletic performance in any sport or fitness pursuit…fine tune your body composition to get lean, healthy, shredded, and…

Episode metadata supplied by the publisher feed · Published Jan 19, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Ep338 – The Devil’s Triangle…Balancing Mobility, Strength, and Endurance Training for Longevity!

0:00 42:54

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Lifetime Athlete?

This episode is 42 minutes long.

When was this The Lifetime Athlete episode published?

This episode was published on January 19, 2024.

Can I download this The Lifetime Athlete episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!