EPISODE · Mar 12, 2026 · 5 MIN
EP34：當情緒來敲門，我們能不能優雅一點？
from 乃馨人生實驗室 · host shin
很多關係的破裂，其實不是因為大事情，而是情緒來的那幾秒鐘。一句衝動的話、一個沒忍住的反應，都可能讓事情變得無法挽回。本集《人生實驗室》從生活經驗出發，聊聊如何在情緒湧上來的時候慢一秒，看見情緒背後真正的需求，並用更成熟、更優雅的方式回應世界。學會與情緒相處，也許是人生最重要的一門功課。 請告訴我你對這一集的想法： Powered by Firstory Hosting
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EP34：當情緒來敲門，我們能不能優雅一點？
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