EP34 Good Girl Rehab: How to Let Go of Guilt, Perfectionism, and Always Saying Yes w/ Stephanie Sorady

In this episode, Cynthia Flores and therapist Stephanie Soradi break down the “Good Girl” script — where it comes from, why it leads to guilt and perfectionism, and how to finally let it go. We talk about cultural pressure, people-pleasing, burnout, and the emotional cost of always being “the responsible one.” You’ll learn practical steps to set boundaries, rebuild self-trust, and reconnect with who you are beyond the good-girl role.Connect and follow Stephanie Sorady: @steffsorady Listen + share + Follow @cynthiafloreslmft for more.📩 Collabs & Speaking: [email protected]🔗 Work with Cynthia: www.cynthiagflores.com#GoodGirlSyndrome #PeoplePleasingRecovery #HealingJourney #LatinaTherapist #CycleBreaker #FirstGenHealing #TraumaInformed #PerfectionismRecovery #BoundariesAreLove #SelfWorthHealing #InnerChildHealing #MentalHealthPodcast #HealAndManifest #CynthiaFloresLMFT #GoodGirlRehab #LettingGoOfGuilt #SelfTrustJourney #RelationshipHealing #LatinasInTherapy