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Sep 29, 2026 19 min

Ep34: Routine, rhythm, & ritual

from WE ARE NOT BROKEN w/ Dr. Christie Wylde Hosted by Dr. Christie Wylde

WE ARE NOT BROKEN host, Dr. Christie Wylde, breaks down themeanings behind routine, rhythm, and ritual, and how each of these have a place in supporting trauma healing and embodiment journey. Curious about working together? Let’s get you on the calendar for a FREE consultation: https://drchristiewyldend.as.me/fitcheck Learn more about my work: http://www.drchristiewylde.com Please subscribe wherever you’re finding this podcast episode, then send to a friend who would find this to be helpful.

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Ep34: Routine, rhythm, & ritual

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This episode was published on September 29, 2026.

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