EP34 聽友來信｜搞懂拖延振作有方

你是「拖延症」患者嗎？今天這一集藉由回覆聽友來信，要和大家分享當拖延症時發生時，其實大腦，正在進行極其微妙的運作一鬆一緊之間，對你的身心造成一定的影響而拖延症會造成那些困擾? 有拖延症的人，難道就無藥可救了嗎? 會不會是只是用錯了振作的方法? 如果搞懂拖延症，並且掌握振作的方法人生會不會事半功倍超爆發呢!? 來來來，聽聽K老師的自聊一起來療癒一下~ -- Hosting provided by SoundOn

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EP34 聽友來信｜搞懂拖延振作有方

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