EP34 What Psychedelics Reveal About the Voice in Your Head | Sarah Thomas, Behold Retreats

In this episode of Mind Triumph, Aleks welcomes Sarah Thomas from Behold Retreats for a different kind of conversation — one about psychedelics, inner healing, and the voice in your head.Sarah explains how psychedelics, when held in the right setting, can help people become aware of the inner dialogue instead of being controlled by it. Throughout the conversation, she frames the Talker as something that can be observed, worked with, and gradually retrained rather than something that defines who we are.  They explore healing versus expansion, trauma versus suffering, and why support, preparation, and integration matter so much in this kind of work.Behold Retreats offers legal retreats in Costa Rica, Mexico, and Portugal, with an approach centered on safety screening, small groups, private consultation, coaching, and integration support.  This episode is thoughtful, surprising, and deeply aligned with the Mind Triumph question:What happens when we stop identifying with the voice in our head?🌿 About Sarah Thomas / Behold RetreatsBehold Retreats provides guided psychedelic retreat experiences with a focus on safety, preparation, ceremony, and integration. Their model includes exploratory consultation, tailored support, and post-retreat integration tools.  Connect with Behold Retreats:Website: https://www.behold-retreats.com/Instagram: @behold_retreatsLinkedIn: Behold RetreatsYouTube: @beholdretreatsFacebook: /BeholdRetreatsJourney🌿 Follow Mind Triumph:• Instagram: ⁠@mindtriumph⁠• YouTube: ⁠Mind Triumph on YouTube⁠• TikTok: ⁠@mindtriumph_official• Spotify: Mind Triumph on Spotify  🎧 Listen to Mind Triumph on Spotify