EP34: Winning the Fight: Quitting Smoking - Stephen Koepfer episode artwork

EPISODE · Feb 3, 2026 · 31 MIN

EP34: Winning the Fight: Quitting Smoking - Stephen Koepfer

from You Can Quit Smoking · host Honor Your Heart Jessi Hartnett

Stephen picked up smoking while studying abroad in France, and it soon became a regular part of his life. Despite his medical background and his passion for martial arts, he found himself stuck in a cycle with smoking he couldn't quite beat. It was not until he was faced with a specific reality-check that he was able to put the habit behind him for good and enjoy a life with less stress and more money. About Steve: Steve is a lifelong martial artist, stunt performer, filmmaker and podcaster.✨Find Steve at:https://linktr.ee/filmfightswithfriends@sambosteve💛 Ready to go deeper?My book, Honor Your Heart, shares the mindset shifts and inner work that helped me finally quit smoking for good. You’ll also find free tools and ways to connect with me right here:👉 https://www.honoryourheart.net/link-in-bio-podcast*Use code PODCAST at checkout for 15% off.

Stephen picked up smoking while studying abroad in France, and it soon became a regular part of his life. Despite his medical background and his passion for martial arts, he found himself stuck in a cycle with smoking he couldn't quite beat. It was not until he was faced with a specific reality-check that he was able to put the habit behind him for good and enjoy a life with less stress and more money. About Steve: Steve is a lifelong martial artist, stunt performer, filmmaker and podcaster.✨Find Steve at:https://linktr.ee/filmfightswithfriends@sambosteve💛 Ready to go deeper?My book, Honor Your Heart, shares the mindset shifts and inner work that helped me finally quit smoking for good. You’ll also find free tools and ways to connect with me right here:👉 https://www.honoryourheart.net/link-in-bio-podcast*Use code PODCAST at checkout for 15% off.

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EP34: Winning the Fight: Quitting Smoking - Stephen Koepfer

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This episode was published on February 3, 2026.

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Stephen picked up smoking while studying abroad in France, and it soon became a regular part of his life. Despite his medical background and his passion for martial arts, he found himself stuck in a cycle with smoking he couldn't quite beat. It was...

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