Skip to content
EP34 膝關節退化不能運動?退化性.類風濕性差在哪 醫師解答ft.內湖國泰診所院長 塗雅雯 episode artwork

EPISODE · Feb 5, 2026 · 22 MIN

EP34 膝關節退化不能運動?退化性.類風濕性差在哪 醫師解答ft.內湖國泰診所院長 塗雅雯

from 健康醫聊站 · host 台視新聞

全台有350萬人飽受退化性關節炎之苦,內湖國泰診所院長 塗雅雯提醒,退化性關節炎不只出現在膝蓋,脊椎、髖關節都有可能發生,除了年長者關節退化之外,年輕族群若體重過重,也是常見的發生原因。醫生也澄清,很多患者因此不敢運動,以為會增加關節的磨損,其實是錯誤觀念,藉由不磨損軟骨的適當運動,強化膝關節旁邊的肌群,降低軟骨的壓力,才是健康之道。 ▲《健康醫聊站》每週六晚上21:00 台視財經台 首播 ▲《健康醫聊站》Podcast版 每週五更新 健康醫聊站FB:https://www.facebook.com/share/16dwR5hAHS/?mibextid=wwXIfr 主持人侯乃榕臉書FB:https://www.facebook.com/NJHou 台視官方YouTube頻道:https://www.youtube.com/user/ttv -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published Feb 5, 2026

Embed this episode

Ready to play

EP34 膝關節退化不能運動?退化性.類風濕性差在哪 醫師解答ft.內湖國泰診所院長 塗雅雯

0:00 22:17

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of 健康醫聊站?

This episode is 22 minutes long.

When was this 健康醫聊站 episode published?

This episode was published on February 5, 2026.

Can I download this 健康醫聊站 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!