EPISODE · Jun 30, 2026 · 34 MIN
Ep341: Retatrutide, Tesamorelin + KPV: What Worked, What Didn't, and What We'd Do Differently
from Fit + Fueled Life Podcast
In this episode, Tina chats with Jennifer Woodward and gets real about their experience with retatrutide, tesamorelin, and KPV: the wins, the surprises, and the moments that made them rethink their approach. They highlight that more isn't always better and to be paying attention when your body starts sending signals that something isn't working. Here’s what you’ll learn: - The symptom at week 4 that finally made Tina stop Reta (and it wasn't nausea) - Why Jennifer tried retatrutide twice and went back to tirzepatide both times - What a triple agonist GLP actually does to your nervous system and why women feel it differently than men - The dosing mistake most people make with Reta and the protocol that works better - Why tesamorelin + KPV hits differently than tesamorelin + ipamorelin - The one peptide both of us said we'd probably never stop using - Why taking a 2-3 week break between GLPs might actually make them work better when you go back - What vivid dreams on growth hormone peptides are telling you about your sleep quality - Why more peptides isn't always better, and how a flare taught Tina to pull back Book peptide consult: https://p.bttr.to/3uiKlRv https://Elliemd.com/Carrotsncake Peptides for Women Course: https://carrots-n-cake.mykajabi.com/offers/3Q7wttmr/checkout?coupon_code=PEP Peptides for Practitioners Certification: https://www.carrotsncake.com/offers/TrVo7mCz?coupon_code=PFPTINA https://carrotsncake.substack.com/ https://carrots-n-cake.mykajabi.com/fit+fueled Connect with Tina Haupert: https://carrotsncake.com/ Facebook: Carrots 'N' Cake https://www.facebook.com/carrotsncake Instagram: @carrotsncake https://www.instagram.com/carrotsncake YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake About Tina Haupert: Tina Haupert is the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). Tina and her team use functional testing, peptides, and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals.
What this episode covers
In this episode, Tina chats with Jennifer Woodward and gets real about their experience with retatrutide, tesamorelin, and KPV: the wins, the surprises, and the moments that made them rethink their approach. They highlight that more isn't always better and to be paying attention when your body starts sending signals that something isn't working. Here’s what you’ll learn: - The symptom at week 4 that finally made Tina stop Reta (and it wasn't nausea) - Why Jennifer tried retatrutide twice and went back to tirzepatide both times - What a triple agonist GLP actually does to your nervous system and why women feel it differently than men - The dosing mistake most people make with Reta and the protocol that works better - Why tesamorelin + KPV hits differently than tesamorelin + ipamorelin - The one peptide both of us said we'd probably never stop using - Why taking a 2-3 week break between GLPs might actually make them work better when you go back - What vivid dreams on growth hormone peptides are telling you about your sleep quality - Why more peptides isn't always better, and how a flare taught Tina to pull back Book peptide consult: https://p.bttr.to/3uiKlRv https://Elliemd.com/Carrotsncake Peptides for Women Course: https://carrots-n-cake.mykajabi.com/offers/3Q7wttmr/checkout?coupon_code=PEP Peptides for Practitioners Certification: https://www.carrotsncake.com/offers/TrVo7mCz?coupon_code=PFPTINA https://carrotsncake.substack.com/ https://carrots-n-cake.mykajabi.com/fit+fueled Connect with Tina Haupert: https://carrotsncake.com/ Facebook: Carrots 'N' Cake https://www.facebook.com/carrotsncake Instagram: @carrotsncake https://www.instagram.com/carrotsncake YouTube: Tina Haupert https://www.youtube.com/user/carrotsncake About Tina Haupert: Tina Haupert is the owner of Carrots ‘N’ Cake as well as a Certified Nutrition Coach and Functional Diagnostic Nutrition Practitioner (FDN-P). Tina and her team use functional testing, peptides, and a personalized approach to nutrition to help women find balance within their diets while achieving their body composition goals.
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Ep341: Retatrutide, Tesamorelin + KPV: What Worked, What Didn't, and What We'd Do Differently
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