EPISODE · Sep 23, 2021 · 16 MIN
Ep342: Say Nice Things…It Works!
from Confessions of a Binge Eater
We all need a boost now and then. After all, life isn’t easy, and as emotional eaters, our thoughts can skew negative. In this episode, I talk about the boost I gave (and got) from saying something nice, and the magical energy that expressing positive words can release. This is a short (and sweet) message that will boost your mood and brighten your day. Enjoy!
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Ep342: Say Nice Things…It Works!
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How long is this episode of Confessions of a Binge Eater?
This episode is 16 minutes long.
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This episode was published on September 23, 2021.
What is this episode about?
We all need a boost now and then. After all, life isn’t easy, and as emotional eaters, our thoughts can skew negative. In this episode, I talk about the boost I gave (and got) from saying something nice, and the magical energy that expressing...
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