Ep342: What I Learned When I Quit #75Hard
Episode 342 of the The Recalibration podcast, hosted by Julie Holly, titled "Ep342: What I Learned When I Quit #75Hard" was published on December 19, 2022 and runs 20 minutes.
December 19, 2022 ·20m · The Recalibration
Summary
Take your confidence to the next level by learning ways to appreciate yourself and make better life decisions in this episode about challenges, family, relationships, and self-care. Keep listening to discover how to say no to your inner critic and establish a positive self-image today. KEY TAKEAWAYS Benefits of reflecting on your life decisions The impact of the 75 Hard Challenge on your relationships Reasons to love your present self more than your future self Effective ways to engage an...
Episode Description
Take your confidence to the next level by learning ways to appreciate yourself and make better life decisions in this episode about challenges, family, relationships, and self-care. Keep listening to discover how to say no to your inner critic and establish a positive self-image today.
KEY TAKEAWAYS
Benefits of reflecting on your life decisions
The impact of the 75 Hard Challenge on your relationships
Reasons to love your present self more than your future self
Effective ways to engage and practice healthy self-care
Importance of involving your family in decision-making
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