EPISODE · Oct 18, 2021 · 34 MIN
Ep343: Clearing Toxins of the Mind & Body…Finding Wellness with Katherine Brown
from Confessions of a Binge Eater
We all have negative forces that drag down our health, physically, mentally and spiritually. In my fun and uplifting talk with Lifestyle Design Coach, Katherine Brown, we cover many topics that affect all aspects of wellness. Tune in and get some great tips on how to live in love and light, no matter what your age (or ailments). We all need a boost now and then, get yours here.
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Ep343: Clearing Toxins of the Mind & Body…Finding Wellness with Katherine Brown
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