EP35: Alex Gribben - Simmer & Boil

from The Art of Performance Podcast · host Dean Hammond & Scott Robinson

This week on the Art of Performance Podcast we talk with Alex aka the confidence coach. We discuss: Alex's journey into the Royal Marines His transition to civilian life and coach The benefits of having an Alter Ego Why you shouldn't approach your health and fitness at boiling point all the time And much more! Check out this great chat with Alex and let us hear your thoughts.

Episode metadata supplied by the publisher feed · Published Nov 14, 2022

Embed this episode

Attribution link and audio player

Ready to play

EP35: Alex Gribben - Simmer & Boil

0:00 1:11:53

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Art of Performance Podcast?

This episode is 1 hour and 11 minutes long.

When was this The Art of Performance Podcast episode published?

This episode was published on November 14, 2022.

Can I download this The Art of Performance Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!