[EP35] Intermittent Fasting As A Pilot

An episode of the Pilot Wife Podcast and Aviation Adventures podcast, hosted by Jackie Ulmer, titled "[EP35] Intermittent Fasting As A Pilot" was published on July 26, 2022 and runs 57 minutes.

July 26, 2022 ·57m · Pilot Wife Podcast and Aviation Adventures

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Episode Description

Intermittent Fasting - Does it work? Is it safe? Is Intermittent Fasting safe for pilots?

Pilot Chris Lowery and his wife, Terri share their inspiring story. Just look at the photos! Actually, Intermittent Fasting is PERFECT for pilots and others in Aviation, especially with food challenges in airports and on the go.

This is NOT medical advice so always check with your doctor, first, before starting an Intermittent Fasting program as a pilot.

We reference Dr. Jason Fung, and his team told me - Intermittent Fasting is no different for pilots. Obviously, if you feel HANGRY, eat.

Grab my Intermittent Fasting Guide

Grab the Pilot Wife Checklist - 7 Keys to To a Fabulous Pilot Wife Life.

Go to PilotWifeChecklist.com

And, if you have a question,, topic suggestion or would like to BE on the show go to - ask.PilotWifePodcast.com

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Full Show notes:

https://www.peakperformancehabits.com/podcasts/pilot-wife-podcast-and-aviation-adventures/episodes/2147768790

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