EPISODE · Aug 29, 2021 · 53 MIN
EP35『Pei你聊天』是心情低落還是真的生病？我們怎麼面對與克服憂鬱？｜with Eric
from PeiPeiTalks · host Founder of Yellow Monday
這集『Pei你聊天』找了前幾集Wayfair的Eric來探討情緒和憂鬱這件事，我們難免會遇到心情低落的時候，如果真的不小心生病了，那感覺就像掉進黑洞裡面，很難再爬出來。這個過程要怎麼面對自己的情緒，甚至和情緒共存，是一個課題。 這集我們會聊到：是心情不好還是憂鬱症怎麼判斷自己是不是生病了情緒來的時候會有哪些狀況和情緒共存把面對方式變成SOP會好起來嗎 希望大家都可以有健康快樂的心，對自己好一點，愛自己多一點，因為自己才是陪自己最久的人:) 我會在Instagram: @peipeitalks 分享更多文字訊息，也可以來找我聊天！ Website: www.peipeitalks.com Powered by Firstory Hosting
Embed this episode
Ready to play
EP35『Pei你聊天』是心情低落還是真的生病？我們怎麼面對與克服憂鬱？｜with Eric
0:00
53:48
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of PeiPeiTalks?
This episode is 53 minutes long.
When was this PeiPeiTalks episode published?
This episode was published on August 29, 2021.
Can I download this PeiPeiTalks episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!