EP35: The loop that has you living on repeat

In this episode, Rebecca Cracknell delves into the frustration many feel when their ambitions and desires for change don't align with their current reality. She explores the concept of the "identity lag," where one's internal desires outpace their external actions, leading to self-sabotage and stagnation. Rebecca emphasises the importance of authorship in goal-setting, encouraging listeners to challenge inherited stories and align their identity with their true desires to break free from cycles of self-sabotage and achieve meaningful change. ****** Daily Directions – 16 voice note style audios to help you stop shrinking, start moving, and show up like the woman you already are - especially on the days you forget. https://rebeccalcracknell.myflodesk.com/dailydirection