EPISODE · Sep 9, 2025 · 17 MIN
Ep35 - “This week was a bit of a write-off” - changing the way we think to get better results
from The Flex Podcast with Anna Martin Fitness
Ever said this to yourself? Let's talk about how to change the way that we think about our efforts and our progress to make sure we are moving towards the goals we have set ourselves. For more help with your workouts visit www.annamartinfitness.co.uk/flex-by-amf
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Ep35 - “This week was a bit of a write-off” - changing the way we think to get better results
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This episode was published on September 9, 2025.
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