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EP35. 想跟黑暗榮耀的同珢一樣縝密的大腦思維嗎? 聽聽心智腦科學專家怎麼說!! episode artwork

EPISODE · Mar 22, 2023 · 24 MIN

EP35. 想跟黑暗榮耀的同珢一樣縝密的大腦思維嗎? 聽聽心智腦科學專家怎麼說!!

from 那些你不知道的 減重大小事 · host 北醫體重管理中心

1. 睡眠不夠或品質不好，會造成身體發炎，變胖和失智 !!! 2. 好好睡覺會變瘦還會改變大腦結構？ 3. 練習正念覺察，專注地感受當下,有利於瘦身塑形,頭腦變靈光! 這集的內容希望對您有幫助 如果不想錯過減重與健康的最新訊息 歡迎加入北醫體重管理中心的線上大家庭： Line官方帳號：北醫體重管理中心 https://lin.ee/Ad5hSqw FB臉書粉絲專業：北醫體重管理中心 https://zh-tw.facebook.com/tmuhweightoff/ YT頻道：減重GURU https://www.youtube.com/channel/UCC7d2qtlNMbsYF1IjifIN7Q IG：北醫體重管理中心 https://www.instagram.com/tmuhweightoff/   企業員工健康減重課程規劃 歡迎聯絡 02-2737-2181 #8477 02-6638-9069 [email protected] [email protected]

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EP35. 想跟黑暗榮耀的同珢一樣縝密的大腦思維嗎? 聽聽心智腦科學專家怎麼說!!

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This episode was published on March 22, 2023.

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