EPISODE · May 28, 2024 · 43 MIN
Ep352 – The Drag Rig
from The Lifetime Athlete · host John Zombro
The Drag Rig is an essential training tool for Lifetime Athletes. In this episode, we discuss how to make a simple, inexpensive, and effective drag rig for resisted locomotion. Enjoy! This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving human!…
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Ep352 – The Drag Rig
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This episode was published on May 28, 2024.
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