Ep352 – The Drag Rig

from The Lifetime Athlete Hosted by John Zombro

The Drag Rig is an essential training tool for Lifetime Athletes. In this episode, we discuss how to make a simple, inexpensive, and effective drag rig for resisted locomotion. Enjoy! This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving human!…

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Ep352 – The Drag Rig

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How long is this episode of The Lifetime Athlete?

This episode is 43 minutes long.

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This episode was published on May 28, 2024.

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