EP353: Quick & Dirty with Wardo, Strength is the Glass with Jeremy Meredith

On this episode of Quick & Dirty with Wardo, the host sits down with Jeremy Meredith of CF Vernon to discuss why strength is the most important piece for general physical preparedness. The metaphorical cup can be increased by adding strength to your body which opens up many possibilities when training.     @drmattwarddc --------------------------- Check out the latest JOMH Film on YouTube: The Wind & The Wolves - A Hunter's First Buck --------------------------- Head to Black Rifle Coffee Company or Black Rifle Coffee Company Canada for 15% with the code "JOURNAL" --------------------------- If you are not a member of WSF, it's time to join the best managed conservation organization on the planet. Go to Wild Sheep Foundation to find a membership option that suits your budget and commitment to wild sheep.