EP356- Charlotte Church: Epigenetics, Homeostasis, Homeodynamics, Complexity and Resilience

Singer, TV personality and health guru Charlotte Church joined Johnny Seifert on Secure The Insecure podcast.Charlotte opens up about what resilience means to her, her connection with nature, how she stayed working class, the way that our genes are accesses through our ancestors, how we deal with complexity in gender paradigms and how important it is to get outside.A massive thank you to Intrepid Travel for today’s interview Secure The Insecure is the celebrity mental health podcast that airs on Mondays available to watch on Youtube or listen to on Apple Podcasts and Spotify.  Make sure you subscribe/rate/review where you are watching or listening to Secure The Insecure.Follow Johnny Seifert on Social Media:Instagram: www.instagram.com/johnnyseifertInstagram: www.instagram.com/securetheinsecurepodcastTikTok www.tiktok.com/johnnyseifert92 Hosted on Acast. See acast.com/privacy for more information.