Ep358 Sparking and Sustaining Motivation

Have you been feeling demotivated recently? If so, this motivational episode will help you move closer to the successful and ideal life you desire. Take time to listen in and discover what actions you can take to elevate your enthusiasm and optimistic thinking today!

KEY TAKEAWAYS


What is the true meaning of motivation?
Factors that cause demotivation 
The power of conscious mental capacity in creating your ideal life
3 actionable steps to boost your motivation 
Great benefits of surrounding yourself with positivity

RESOURCES/LINKS MENTIONED


The 12 Week Year by Brian P. Moran and Michael Lennington https://amzn.to/3xf1bBQ
Ep342: What I Learned When I Quit #75Hard https://podcasts.apple.com/us/podcast/ep342-what-i-learned-when-i-quit-75hard/id1501539079?i=1000590611473
Ep344 10 Things I Learned From The #75 Hard Challenge https://podcasts.apple.com/us/podcast/ep344-10-things-i-learned-from-the-75-hard-challenge/id1501539079?i=1000591305729
Ep355 Visualize Progress through Inspiration, Motivation, and Action with Cameron Herold https://podcasts.apple.com/us/podcast/ep355-visualize-progress-through-inspiration-motivation/id1501539079?i=1000597701325

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