EPISODE · Aug 21, 2024 · 26 MIN
EP36: Chronic Pain, Deep Despair and "Trying Everything"| Personal Update, Mindset & Health
from Ditch the Struggle with Alana Ruoso
Send us Fan MailIn this episode of Ditch the Struggle we dive into:My story of navigating debilitating back/hip/knee pain for the last 6 monthsJoin me as I embark on this healing journey which is very much in progressFeeling despair when you're "trying everything" and nothing is workingThat time I just wanted a bottle of balsamic vinegar and it felt wayyyyy too challenging 😬How I'm keeping a positive mindset (most days) despite severe painLinks and references ⚡️🖋️ Check out my blog for more personal stories!The podcast where we dive headfirst into personal development work, career growth and strategies, entrepreneurship, toxic jobs and nightmare bosses (yes, I’m going there), anxiety, self-esteem and confidence, self-sabotage, life coaching, mindset and healing modalities.📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now ⚡️Looking for career help? Work with me 1:1🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify ❤️ Subscribe to my mailing list at alanaruoso.com for free & special offers. Connect with me: Instagram: @alanaruoso LinkedIn: linkedin.com/in/alanaruosoHi! I'm a graphic designer and certified career & success coach in Toronto, Canada. Using humor, empathy, and radical candor, I help clients set new boundaries, build self-esteem, eliminate self-sabotaging behaviors, and implement career growth strategies so they can achieve success on their terms.Show edited and produced by Sue Ruhe: @suru.productions. This podcast is not a substitute for therapy, medical or financial advice. Listeners take responsibility for their actions....
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Send us Fan Mail In this episode of Ditch the Struggle we dive into: My story of navigating debilitating back/hip/knee pain for the last 6 monthsJoin me as I embark on this healing journey which is very much in progressFeeling despair when you're "trying everything" and nothing is workingThat time I just wanted a bottle of balsamic vinegar and it felt wayyyyy too challenging 😬How I'm keeping a positive mindset (most days) despite severe painLinks and references ⚡️ 🖋️ Check out my blog for mor...
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EP36: Chronic Pain, Deep Despair and "Trying Everything"| Personal Update, Mindset & Health
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