[EP36]Goals and Habits For a Less Turbulent Life

We don’t get our goals, we get our habits. So, how are your habits in your Pilot Wife Life? Or, your life in general? Updates: I was recently interviewed on Women in Trucking on Sirius XM, so welcome to our Transportation Listeners from the world of Trucking. We love, appreciate and understand your lifestyle! Sugar Shakedown - as a holistic Integrative Nutrition Coach, I have a guide to help you kick that sugar addiction to the curb! Grab the guide!   A few episodes back, I shared my 5 favorite F words, and they are my bucket values, too. I use these as a guidepost to create goals and habits for success!   It starts with the self image you hold in each area of your life. Let's go through it!   Ready to Upgrade Your Life and gett off the struggle bus?   Grab the Pilot Wife Checklist - 7 Keys to To a Fabulous Pilot Wife Life. Go to PilotWifeChecklist.com   And, if you have a question,, topic suggestion or would like to BE on the show go to - ask.PilotWifePodcast.com    Follow Jackie Ulmer and the Pilot Wife Podcast on Instagram   We LOVE ratings and reviews! Apple Podcasts  Spotify Google Work with Jackie Ulmer, the Pilot Wife Podcast!