Ep36 - Man Up
from Fit Club for Dads Hosted by Mitch Lowe
It’s a term that has gotten a bad rap in recent times because it’s been used to dismiss the real pain of many men. Ignoring past trauma or trying to sweep it under the rug DOES NOT WORK. You may think that the horrible things that have happened in your past that you haven’t put to bed aren’t effecting you, But I guarantee that the effects of these memories (even if you don’t think about them) are there, And they show up in our negative, self-destructive habits, and limiting beliefs. Solving these problems requires a lot of courage and persistence, but it is the only way for you to move forwards, and to make sure you don’t pass them on. Whilst often times it isn’t your fault that you have to deal with these demons It is YOUR RESPONSIBILITY. And that’s what it means to Man Up. To confront the demons in your life with courage, and to remove them at all costs. Life is hard no matter what, and at the end of the day only we can make it the way we want it. That’s why we still need to Man Up.
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