EPISODE · Jan 29, 2026 · 28 MIN
EP36: 如果少帶一樣東西，你會先放下什麼？
from 每週情緒主控台 · host Emotion Digest
主持人們進一步討論「擁有」與「不擁有」的哲學，例如透過極簡化錢包與鑰匙數量，換取「空出肩膀與雙手的自由」。他們也針對是否該為了「以備不時之需」而隨身帶傘展開辯論，強調捨棄冗物後能增加行動的彈性與自信。最後，節目鼓勵聽眾透過觀察自己的配件，側視自我的行為模式，確認所擁有的物品是否真正符合個人需求，達成滿意且舒適的生活狀態。
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EP36: 如果少帶一樣東西，你會先放下什麼？
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