EP36: Setting Quarterly Goals, New Books and Living your Values

Breaking the year into quarters to make the goal setting process easier has been my focus in 2021. I further break things down into monthly, weekly and daily goals. How do you approach this process? I've got some new book recommendations, a rant or two, and thoughts on living in alignment with your values. Instagram: https://www.instagram.com/Facebook: https://www.facebook.com/figarellesfitness