EPISODE · Jan 27, 2026 · 21 MIN
EP360張添皓醫師「大人的牙齒保健室」可能讓你少拔一顆牙
from 宜真醫週報 · host 中國醫藥大學新竹附設醫院
牙痛痛起來要人命。中國醫藥大學新竹附設醫院牙科醫師張添皓張醫師，出了一本新書「大人的牙齒保健室」，張醫師說，他花五年時間，每天清晨四點到五點起來寫作，希望能把正確的牙科資訊傳遞給民眾。 他建議從小到大，都要好好刷牙，刷牙至少兩分鐘，避免吃糖類食物，如果吃完，也建議以開水漱口洗掉糖分，當然，定期的牙齒檢查非常重要，讓醫師協助保養牙齒。 -- Hosting provided by SoundOn
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EP360張添皓醫師「大人的牙齒保健室」可能讓你少拔一顆牙
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