Ep362 – The Summer Longevity Training Series…Coming Back After a Layoff

from The Lifetime Athlete · host John Zombro

Coming Back After a Layoff is something every Lifetime Athlete may need to be prepared for. In this episode, we describe the process which has been successful for many coaching clients. Thanks for listening! This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app…

Episode metadata supplied by the publisher feed · Published Aug 17, 2024

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Ep362 – The Summer Longevity Training Series…Coming Back After a Layoff

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