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EPISODE · Sep 1, 2025

EP369: Attention

from Changeable Podcast

Is the quality and nature of present moment experience solely a function of attention? Attention is always contracting and expanding. Sometimes it’s so absorbed in me-and-my-life that all we seem to experience is a stream of me-centered ups and downs.Other times, attention seems to release or expand and experience is very different. The me-and-my-life components The post EP369: Attention appeared first on Dr. Amy Johnson.

Episode metadata supplied by the publisher feed · Published Sep 1, 2025

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EP369: Attention

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