EP369 接住孩子前先接住自己！ft.童童老師

「告訴自己有情緒都是正常的」「不要忽略我們是彼此需要的」在育兒打怪的路上，我們都做了好多努力，所有的教養書都說要溫和而堅定，傾聽接納孩子的情緒，但卻沒有人教我們要如何接納自己的情緒。本集邀請到童童老師，來和我們分享他與兒童臨床心理師鍾宛玲共同的最新著作《接住孩子前，先接住自己：陪你照顧內在需求，度過情緒風暴》，一同來檢視自己需要照顧的內在需求！ -- Hosting provided by SoundOn Powered by Firstory Hosting

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EP369 接住孩子前先接住自己！ft.童童老師

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