EPISODE · Oct 23, 2024 · 21 MIN
Ep369 – Staying Bouncy as You Age
from The Lifetime Athlete · host John Zombro
This might not be what you’re thinking. Or maybe it is. We’re talking about elasticity today, and how important it is in all of life, not just sport. Enjoy! This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving human! Workouts.…
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Ep369 – Staying Bouncy as You Age
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This episode was published on October 23, 2024.
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