EPISODE · Aug 28, 2024 · 19 MIN
EP37: Boundaries and Burnout in "Banana Town" | Personal Growth & Corporate Culture Rant
from Ditch the Struggle with Alana Ruoso
Send us Fan MailIn this episode of Ditch the Struggle we dive into:Recent personal stories of my boundaries being crossed at workWhy people feel the need to send emails on a Saturday?!! (please explain!)Feeling burnt out and NOT feeling the right to even feel burnt outHow we compare our workload and job stress to others - to our detriment Living in "Banana Town" -- when everything feels totally bananas and stressful! 🍌Links and references ⚡️ 🖋️ My blog post on boundariesThe podcast where we dive headfirst into personal development work, career growth and strategies, entrepreneurship, toxic jobs and nightmare bosses (yes, I’m going there), anxiety, self-esteem and confidence, self-sabotage, life coaching, mindset and healing modalities.📣 Download your FREE guide How to Build a Brilliant Career: 6 Insider Tips to Help You Succeed No Matter Where You Are Right Now ⚡️Looking for career help? Work with me 1:1🎙️Follow Ditch the Struggle on Apple Podcasts and Spotify ❤️ Subscribe to my mailing list at alanaruoso.com for free & special offers. Connect with me: Instagram: @alanaruoso LinkedIn: linkedin.com/in/alanaruosoHi! I'm a graphic designer and certified career & success coach in Toronto, Canada. Using humor, empathy, and radical candor, I help clients set new boundaries, build self-esteem, eliminate self-sabotaging behaviors, and implement career growth strategies so they can achieve success on their terms.Show edited and produced by Sue Ruhe: @suru.productions. This podcast is not a substitute for therapy, medical or financial advice. Listeners take responsibility for their actions....
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Send us Fan Mail In this episode of Ditch the Struggle we dive into: Recent personal stories of my boundaries being crossed at workWhy people feel the need to send emails on a Saturday?!! (please explain!)Feeling burnt out and NOT feeling the right to even feel burnt outHow we compare our workload and job stress to others - to our detriment Living in "Banana Town" -- when everything feels totally bananas and stressful! 🍌Links and references ⚡️ 🖋️ My blog post on boundaries The podc...
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EP37: Boundaries and Burnout in "Banana Town" | Personal Growth & Corporate Culture Rant
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