PodParley PodParley
PodParley
Ep37 睡眠冥想：頌缽引導身心靈放鬆全身輕盈一夜好眠Sleep Meditation - Singing Bowl Guided Relaxation for Body, Mind, and Soul, Promoting a Restful Night's Sleep

EPISODE · Oct 24, 2023 · 33 MIN

Ep37 睡眠冥想：頌缽引導身心靈放鬆全身輕盈一夜好眠Sleep Meditation - Singing Bowl Guided Relaxation for Body, Mind, and Soul, Promoting a Restful Night's Sleep

from 究醬子睡著了 Sleep Eventually · host 究醬子・斐恩

勘誤：片頭的宋詞作者是蘇軾，不是白居易。謝謝聽眾朋友更正。 今天我們會透過頌缽來引導自己進入寧靜深層的睡眠。 我們從小練習保護自己讓自己身體不受傷 也請記得同時要保護自己的心靈，不輕易讓外界世界『傷』自己的心， 珍愛自己的心，會活得更有力量。 祝你擁有一個輕鬆、完整、平靜的夜晚，一夜好眠。 🟣在podcast上聽： https://reurl.cc/b7v9GX 🟠在Google Podcast上聽: https://reurl.cc/dDn0G8 🟢在Spotify上聽: https://reurl.cc/WGxdEZ 🔵在KKBOX上聽： https://reurl.cc/eDMdZL 🔴在YouTube上聽： https://www.youtube.com/@sleepeventually/videos ⭐FB➡️究醬子睡著了 ⭐IG➡️@sleepeventually77 ⭐信箱➡️[email protected] 🫖請斐恩一杯咖啡，繼續努力做好節目➡️https://pse.is/54au2g 如果究醬子睡著了有幫助你的睡眠，歡迎訂閱本頻道，也請留言告訴我你對這一集的想法或是提問，這是對我持續創作很大的鼓勵喔😊 音樂來源： The following music was used for this media project: Music: Mystical Universe by MusicLFiles Free download: https://filmmusic.io/song/7646-mystical-universe License (CC BY 4.0): https://filmmusic.io/standard-license The following music was used for this media project: Music: Mystic Tranquility by MusicLFiles Free download: https://filmmusic.io/song/11031-mystic-tranquility License (CC BY 4.0): https://filmmusic.io/standard-license -- Hosting provided by SoundOn

NOW PLAYING

Ep37 睡眠冥想：頌缽引導身心靈放鬆全身輕盈一夜好眠Sleep Meditation - Singing Bowl Guided Relaxation for Body, Mind, and Soul, Promoting a Restful Night's Sleep

0:00 33:21

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

The Story of a Boulder, by Archibald Geikie, Part 2

May 11, 2026 ·45m

Inner Wise Self (EMDR Inspired) Meditation W/ Francesca Aborn

May 10, 2026 ·16m

Something You Should Know - May 08 Comedian Sara Manson comedy show on May 15

May 8, 2026 ·6m

Something You Should Know - May 07 Comedian Preston Williams FREE Comedy Event TONIGHT Night at Billy Frogs

May 7, 2026 ·3m

Something You Should Know - May 06 Eric Wicks with the USPS Stamp Out Hunger is Saturday May 9th

May 6, 2026 ·4m

EMDR 101 W/ Francesca Aborn

May 6, 2026 ·64m

Similar Podcasts

繁盛店にしたいなら私の話を聞きなさい！ K-MIX KIKURA 静岡市のチーズケーキ専門店『すずとら』創業者、現在は夫婦で経営する『ITAMAE朝太郎』の女将である小川陽子が、悩める女性店舗経営者に送る応援型ポッドキャストです。美容サロン、飲食店、物販など様々な店舗を起業した経験から、今までの失敗談を含めてあなたの起業・店舗経営に役立つ魔法のエッセンスをズバッとお伝えします。番組へのメッセージやご感想は公式LINEかメルマガへお気軽にご連絡ください。公式LINE：https://kiby8fuo.autosns.app/line公式メルマガ：https://1lejend.com/stepmail/kd.php?no=IRnMelaqEvInstagram：https://www.instagram.com/yokoneko0829YouTube：https://youtube.com/@user-hx4ge5kt2g▼MC：小川陽子㈱ベルエキップ・プラス代表取締役。美容、カフェ業を経て50歳を機に洋菓子店を事業売却。店舗ビジネス20年4事業10店舗実績。売れて信頼されるロングセラービジネス法で女性店舗経営者をサポート。宅建士。 Pain and Sleep Center podcast Dr. Ryan P. Robinson Join Dr. Ryan P. Robinson and his team weekly as they charge forward in their teams mission of a healthier, well rested and energized nation! Willow Bend Zen | Guided Sleep Hypnosis Ariadne Mayz At Willow Bend Zen I offer Guided Meditation/hypnosis and Affirmation sessions designed to help you create and live the life of your dreams. Through repeated listening we will re-program any limiting beliefs you have and replace them with the limitless possibilities that will become your reality. Here you will find almost any topic that comes to mind. Using the Law of Attraction you can attract great love, vibrant health, enormous wealth, inner peace and anything else you wish to create. There are no limits here. So sit back, relax and allow the good vibes to help you drift into the most blissful feeling experience you can imagine. Thank you for joining me!Light, Love and Harmony 💛Ariadne Relaxing Free Sounds Instant Media Access Welcome to RELAXING FREE SOUNDS — your pocket-sized escape into pure atmosphere. This podcast is built for the moments when you need to soften the noise of the day and replace it with something calmer, steadier, and more natural. Whether you’re winding down after work, focusing on a task, trying to drift into sleep, or simply craving a sense of space, you’ll find immersive soundscapes designed to help you breathe a little deeper and feel a little lighter. Each episode is a carefully curated ambience session, created to feel like you’ve stepped into a different place. Expect soothing nature soundscapes like rainfall on leaves, distant thunder rolling across the horizon, gentle ocean waves, forest wind moving through pines, mountain streams, crackling campfires, and night insects humming under a wide sky. You’ll also hear city and indoor ambience for those who love the comfort of lived-in spaces: cozy café chatter, soft library hush, subtle office room tone, a quiet apartment at night, a
URL copied to clipboard!