Ep37 | There Is No Finish Line

This week on Total Rally Nation, we dive deep into eight-week nutritions, this time focusing on there never being a finish line. There is no limit to becoming your optimal self; as we fulfill on goal, what follows is a 2.0 version. Setting huge goals for yourself, building momentum, and setting up rally points are just a few of the pillars that revolve around never giving up. Nutrition is a lifestyle, and with the right mentality, anyone can get on board! Timestamps: [00:15] There is no finish line[02:22] The superpowers of water[05:38] Learned helplessness[06:40] Building momentum[10:25] Vitality     [12:00] Set huge objectives[13:26] Rally points[18:08] Continue to challenge yourself [21:35] Formulate crazy life dreams[23:41] Outro