EP37#我們何時才能短暫放下焦慮? episode artwork

EPISODE · Jun 29, 2026 · 43 MIN

EP37#我們何時才能短暫放下焦慮?

from Angela 安琪拉的心理學 全國廣播FM106.1 · host 安琪拉

有些瞬間,會讓人突然安靜下來: 敬畏心理學:當人感受到巨大,美好,神聖時,感受力就會慢慢回來。 心慢慢平靜之後,避開讓自己不舒服的人事物之後,人才會重新感受到自己。 海風一直在、陽光一直在,生命也一直都在,有了平靜,人才終於願意鬆開。 芳療精油的建議: 永久花精油:可以改受到修復、釋放、內在安定。 檀木精油:可以感受到沉靜、安穩、存在感。 當心慢慢安靜,就可以開始與生命共處,讓呼吸慢慢變深、讓胸口慢慢鬆開~ -- Hosting provided by SoundOn

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EP37#我們何時才能短暫放下焦慮?

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