Ep371 – Training for Movement Competency

from The Lifetime Athlete · host John Zombro

Training for Movement Competency. It’s not a new concept, but it’s one we utilize at The Lifetime Athlete. This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving human! Workouts. Nutrition. Education. Community. The Lifetime Athlete is also the home of…

Episode metadata supplied by the publisher feed · Published Nov 17, 2024

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Ep371 – Training for Movement Competency

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