EPISODE · Jul 2, 2022 · 25 MIN
Ep372: What to Do When Life Events Trigger You
from Confessions of a Binge Eater
Wars, mass shootings, market volatility, Supreme Court rulings…whatever the news, triggering events can drive emotional eaters to eat. But with the right support, we can find emotional balance and learn to avoid eating for comfort, no matter what is going on.
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Ep372: What to Do When Life Events Trigger You
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Frequently Asked Questions
How long is this episode of Confessions of a Binge Eater?
This episode is 25 minutes long.
When was this Confessions of a Binge Eater episode published?
This episode was published on July 2, 2022.
What is this episode about?
Wars, mass shootings, market volatility, Supreme Court rulings…whatever the news, triggering events can drive emotional eaters to eat. But with the right support, we can find emotional balance and learn to avoid eating for comfort, no matter what...
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