EP377【北風裡的太陽】運動和財務都是很個人化的

from 北風裡的太陽 Sun in the North Wind · host 北風裡的太陽 Sun in the North Wind

每一個人的體力，身體狀況，時間、精神狀況，在每一個時間點，都是不一樣的，雖然會有一個大致的範圍，但是總歸而言，每一個人適合的運動強度，都是不一樣的。有的人只能散步走走，有的人可以跑馬拉松。如果用跑馬拉松人的標準，散步對他而言的運動量是遠遠不夠的。對他很容易的事情，對體力不夠的人來講，難如登天。財務也是類似的狀況…… 未完，全文在這裡閱讀：北風裡的太陽 Facebook https://www.facebook.com/SunInNorth Threads https://www.threads.net/@suninnorthwind -- Hosting provided by SoundOn

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