EPISODE · Aug 25, 2022 · 19 MIN
Ep379: Foods You Should and Shouldn't Eat
from Confessions of a Binge Eater
Does freedom mean eating any foods you want, or no longer wanting foods that make you feel addicted? In this episode, I talk about the tightrope emotional eaters walk when learning how to live in freedom from the bondage to food. We have to eat, after all, so it's a process of knowing ourselves, and healing what drives our compulsion to eat.
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Ep379: Foods You Should and Shouldn't Eat
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How long is this episode of Confessions of a Binge Eater?
This episode is 19 minutes long.
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This episode was published on August 25, 2022.
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Does freedom mean eating any foods you want, or no longer wanting foods that make you feel addicted? In this episode, I talk about the tightrope emotional eaters walk when learning how to live in freedom from the bondage to food. We have to eat,...
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