Ep38: Rachael’s Birth Story - Preparing for An Amazing Unmedicated Hospital Birth

In today’s birth story episode, find out how one mom managed to get through labor and delivery without any pain medication as Rachael joins us to share her amazing unmedicated hospital birth story.   In this Episode, You’ll Learn About:Rachael’s prenatal careWhy IV fluids aren’t necessary when you opt for an unmedicated birthIntermittent monitoringWhat Rachael did to prepare for her birthHypnobirthing class, yoga class, and counselingMoving versus not movingHaving a support team and the importance of always asking for helpMental health during pregnancy Rachael’s postpartum experience in the hospitalEducating yourself about labor and childbirthUnderstanding the process of labor and deliveryLooking at your contractions as a way to meet your babyBeing flexible and kind to yourselfLinks Mentioned In The Episode:You can reach Rachael through her Instagram Evidence Based Birth Birthing from Within: An Extra-Ordinary Guide to Childbirth Preparation How To Make A Birth Plan That Works - FREE online class The Birth Preparation CourseJoin my email list hereFull Show Notes: www.ncrcoaching.com/episode38Learn more about donating your cord blood and get up to $100 Amazon gift card! --> thecordbloodgroup.com/drnicoleAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy