EPISODE · Mar 2, 2026 · 27 MIN
EP38: Self-Talk Supported Her with Quitting Smoking- Emily Andrews
from You Can Quit Smoking · host Honor Your Heart Jessi Hartnett
Emily started smoking at a young age and it quickly became attached to her identity as a writer. Eventually she reached her limit and quit, using fear as her primary motivation. Emily still has occasional cravings but shares with us how self-talk and connecting with others has solidified her choice to remain smoke free.About Emily:Emily Andrews is a writer from Northern Ontario, Canada with a BA in English from Athabasca University. She is the author of unknown titles such as The Fates of Three and Danni Fundy: Occult Babysitter. She loves the city but somehow lives on a small farm with her husband and son.✨Find Emily at:https://linktr.ee/emilyauthor?fbclid=IwY2xjawQRbzRleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEezejJe328SK4re3nMSduQys56MYKbuYhwBhG4ihSmglcHUDulNi2Az87ULFw_aem_fi124ypnJj9DjC5ridZ3uw💛 Ready to go deeper?My book, Honor Your Heart, shares the mindset shifts and inner work that helped me finally quit smoking for good. You’ll also find free tools and ways to connect with me right here:👉 https://www.honoryourheart.net/link-in-bio-podcast*Use code PODCAST at checkout for 15% off.
What this episode covers
Emily started smoking at a young age and it quickly became attached to her identity as a writer. Eventually she reached her limit and quit, using fear as her primary motivation. Emily still has occasional cravings but shares with us how self-talk and connecting with others has solidified her choice to remain smoke free.About Emily:Emily Andrews is a writer from Northern Ontario, Canada with a BA in English from Athabasca University. She is the author of unknown titles such as The Fates of Three and Danni Fundy: Occult Babysitter. She loves the city but somehow lives on a small farm with her husband and son.✨Find Emily at:https://linktr.ee/emilyauthor?fbclid=IwY2xjawQRbzRleHRuA2FlbQIxMQBzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEezejJe328SK4re3nMSduQys56MYKbuYhwBhG4ihSmglcHUDulNi2Az87ULFw_aem_fi124ypnJj9DjC5ridZ3uw💛 Ready to go deeper?My book, Honor Your Heart, shares the mindset shifts and inner work that helped me finally quit smoking for good. You’ll also find free tools and ways to connect with me right here:👉 https://www.honoryourheart.net/link-in-bio-podcast*Use code PODCAST at checkout for 15% off.
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EP38: Self-Talk Supported Her with Quitting Smoking- Emily Andrews
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