Ep380: Conscious Thriving Relationships with Robyn M. Smith

Effective Communication….so essential for successful relationships, yet so difficult to pull off. Emotional eaters are especially challenged with voicing their needs to their partners, which creates resentment and a feeling of frustration and rejection.  These emotions, of course, lead to emotional eating. In this episode, I speak with relationship expert, Robyn Smith, about the source of some of the most common communication challenges that women, especially women with a history of trauma, can face.