Ep381 – Exercise Selection for Lifetime Athletes

from The Lifetime Athlete Hosted by John Zombro

Sometimes you need to weigh your options when you’re picking the version of an exercise that is best for your needs in the moment. That’s what this episode is all about. This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving…

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Ep381 – Exercise Selection for Lifetime Athletes

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This episode is 1 hour and 0 minutes long.

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This episode was published on January 31, 2025.

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