EPISODE · Jan 31, 2025 · 1H
Ep381 – Exercise Selection for Lifetime Athletes
from The Lifetime Athlete · host John Zombro
Sometimes you need to weigh your options when you’re picking the version of an exercise that is best for your needs in the moment. That’s what this episode is all about. This podcast was brought to you by The Lifetime Athlete App. Available on the App Store and Google Play. It’s the ultimate fitness for life app for the evolving…
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Ep381 – Exercise Selection for Lifetime Athletes
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