EPISODE · Sep 8, 2022 · 43 MIN
Ep383: The Healing Power of Meditation with Dr. Simran Rattan
from Confessions of a Binge Eater
Meditation…we all know it's good for us…if only we'd do it! In this episode, I talk to meditation master (and MD), Simran Rattan, and learn about her long lineage of meditation teachers, and how her simple practice has transformed her life, and the lives of many in her community. Caution: you might just become a meditator after hearing this!
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Ep383: The Healing Power of Meditation with Dr. Simran Rattan
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This episode is 43 minutes long.
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This episode was published on September 8, 2022.
What is this episode about?
Meditation…we all know it's good for us…if only we'd do it! In this episode, I talk to meditation master (and MD), Simran Rattan, and learn about her long lineage of meditation teachers, and how her simple practice has transformed her life, and the...
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